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For this is a gracious thing, when, mindful of God, one endures sorrows while suffering unjustly. For what credit is it if, when you sin and are beaten for it, you endure? But if when you do good and suffer for it, you endure, this is a gracious thing in the sight of God. For to this, you have been called, because Christ also suffered for you, leaving you an example, so that you might follow in his steps. He committed no sin, neither was deceit found in his mouth. When he was reviled, he did not revile in return; when he suffered, he did not threaten, but continued entrusting himself to him who judges justly. – 1 Peter 2:19-23
When it comes to forgiveness, Christ is our best example (Ephesians 5:1). To follow Him in His death will take you to redemption, progressive sanctification, and eternal glorification (Romans 8:28-30).
Anyone can be set free from the relational problems that entangle them because the gospel speaks to both the offender and the victim. But beware: that freedom comes with a price (Galatians 5:1).
The smell of death is always in the air when forgiveness is the need of the hour. I believe that is one of the reasons there was such an active call to die attached to the message of Christ.
If anyone would come after me, let him deny himself and take up his cross daily and follow me. – Luke 9:23
There are few things more complicated than forgiving someone who has hurt you. Though it is a hard message to hear, there is only one right answer for relational reconciliation. If that correct answer is not applied practically, the outcome will never be right.
Some of the saddest people you will ever meet are those who refuse to forgive those who have sinned against them. I have counseled scores of these hurt people, and their stories are truly heartbreaking.
Individuals have profoundly hurt them, and their pain is real and ongoing. Nearly always, any discussion about forgiveness with them is met with deep emotional angst, and sometimes, hostility.
What many of them need is not a rebuke, but a gentle, courageous, and biblical caregiver (Galatians 6:1). With as much patience and compassion that you can muster, you must lead them to the only freedom they can have, which they will find through the forgiveness of Christ for the one who has hurt them (1 Thessalonians 5:14).
If one has a complaint against another, forgiving each other; as the Lord has forgiven you, so you also must forgive. – Colossians 3:13
To care for the victim of a crime, you will have to be able to steward two contiguous realities: (1) the hurt they are experiencing and (2) their need to forgive the person who hurt them.
Sometimes uncaring caregivers will press a person to forgive someone when they are not able to do it—at this time. They may be able to mouth the words “I forgive you,” but it won’t be authentic until the heart is producing those words (Luke 6:45).
Though they must not hold on to unforgiveness forever, it may take time to work through the complexity of the soul that is required to truly let it go, even if they are only releasing the offender from the heart (attitudinally) because the offender has never come forward to transact relational forgiveness (transactional).
Forgiveness, like nearly everything else in the Christian life, is upside down. Paul talked about how God’s ways when compared to our ideas (Isaiah 55:8-9) appear to be either weak or foolish, or both.
For the foolishness of God is wiser than men, and the weakness of God is stronger than men. – 1 Corinthians 1:25
The cross of Christ was amazingly foolish to His disciples. It was so hard to comprehend that they ran away when they were supposed to stay put and make a stand for their leader. A dying man on a tree was counter-intuitive to everything they believed and hoped for from God.
In time, the disciples began to see how the gospel was not what they thought it was. After being re-envisioned, they reacquainted themselves with the foolishness and weakness of God. And when they did, it began to look like real power and true wisdom.
Forgiveness is one of those counter-intuitive planks in the gospel’s platform. No matter the pain, no matter the regret, no matter the disappointment, we are called to forgive each other.
One of the ironies of unforgiveness is how the victim of the crime is the one experiencing unending suffering. Unwillingness to forgive the perpetrator of the sin will only perpetuate the victim’s suffering.
It’s like the incremental sipping of bitter water. Each time the victim thinks about what was done to them while holding on to an unforgiving attitude, the more they hurt themselves.
In most of the cases, the unforgiving person does not fully realize how holding on to unforgiveness makes things worse for them. Unforgiveness never makes things better because God will not bless any person who persists in holding on to an unforgiving attitude toward someone else (James 4:6).
For the wrath of God is revealed from heaven against all ungodliness and unrighteousness of men, who by their unrighteousness suppress the truth. – Romans 1:18
Paul is teaching us how the Lord’s displeasure rains down from heaven on any person who presses His truth out of their lives. That was the testimony of King David. As long as he kept silent about the sin he carried in his heart, the more he experienced the Lord’s wrathful displeasure.
For when I kept silent, my bones wasted away through my groaning all day long. For day and night, your hand was heavy upon me; my strength was dried up as by the heat of summer. – Psalm 32:3-4
If the unforgiving person continues to hold on to unforgiveness, he will experience the deterioration of both the body and the soul. Ironically, the perpetrator (the offender) of the pain is usually unaware of this soul deterioration effect that is happening to the person he has hurt.
Unforgiveness is just one sin, but like cancer, it will never abide alone. If you leave cancer to its own devices, it will eventually take over the whole person. A gathering constellation of sins will soon emerge with the intent of devouring its prey (1 Peter 5:8).
Here is a non-exhaustive list of some of the more common problems that unforgiving people experience. You can use this list for self-analysis as you examine yourself to see if you are holding on to unforgiveness toward another person.
Sin will not discriminate. Just because you’re the victim of a crime does not mean you are impervious to sin’s encroachments. The list I gave you is only a few of the possibilities of what can happen to the victim of someone else’s offenses. Refusing to forgive a fellow sinner is a posture that perpetuates pain while keeping the victim in a self-erected prison. You have a choice.
Living in the freedom of a forgiving spirit is one of the hardest things you’ll ever do, especially if someone has hurt you. I vividly remember working through the process of forgiving my sister-in-law for murdering my brother.
That process did not come easy. I struggled to take my soul to task, especially since she was not asking for forgiveness. Without the opportunity to forgive her transactionally, I had to wrestle with God to free my soul from the hurt that I carried in my attitude toward her.
In time, I was able to forgive her, at least attitudinally. I do not know if she has asked God to forgive her (1 John 1:9). I hope she has. She has not received mine because she has never asked for it, but her lack of asking did not stop me from being fully released from what she did to our family.
God has done a miraculous work in my heart for which I am eternally grateful. Though I can still cry when I think about my brother, I have been set free from the soul entanglements that so easily capture the unforgiving heart.
Perhaps you are struggling to forgive someone who has hurt you. It’s a pain that I do not need to explain to you because you are living it each day. The reminders are everywhere, and your mind can be so quickly captivated by what that person did to you (2 Corinthians 10:3-6).
For you to walk out of that dark tunnel, you will need to pray often. And as you pray, you will need to ask yourself a few hard questions, all of which center on why you are unable (or unwilling) to forgive the person who has hurt you.
When I did my self-examination, there were at least seven reasons why I was unwilling to let it go. I will share those reasons with you while asking you a question for each one. Will you reflect on these questions as you take them to the Lord—especially if you are struggling with unforgiveness toward someone?
Only the Lord can grant the repentance necessary for you to let go of unforgiveness. He does this by working His good will in you while expecting you to work it out practically (Philippians 2:12-13). The call to repentance is both a passive and active action. (See 2 Corinthians 3:18 and James 1:22) God grants forgiveness (2 Timothy 2:24-25), and you are to respond to his good work in you.
We all have hurt others, and others have sinned against us. I trust that you will be able to model your Savior as you appropriate His grace in areas where you need to be changed. If we can help you in any way, please let us know. Below are some questions for you to think about as you process this article. If you have a friend who can walk with you, please get with that person, and you both pray through this content and these questions.