Emotional abuse is real and painful. If ongoing, it can have a detrimental effect on your body and soul. Understanding emotional trauma biblically is vital, which is why the term “emotional abuse” is misleading, unhelpful, and sub-biblical. The Bible has a better way of thinking… Continue Reading …

Have you ever accused yourself of something that was not true? It’s when you gaslight yourself: telling yourself something that is not true. Any false argument launched against yourself can turn into a stronghold in your mind that could be spiritually debilitating. You are susceptible… Continue Reading …

If you could live your life over again, how would you live it differently? What values would you instill to give yourself a meaningful life? What if you could instill those values now? An excellent way to think about these things is to ask someone—people… Continue Reading …

Gaslighting is the mental manipulation that someone does to another individual. It’s a psychological maneuver of abusive-type people who want to control you by making you believe you’re guilty of something you did not do. If they persist, you may give up and accept what… Continue Reading …

The Christian life is progressive and transforming. To hang with Jesus means to be moving, growing, and changing. It’s a privilege of grace to experience a transformation that leads to maturity, but we’re not all in the same place. There are stages of the Christian… Continue Reading …

You have a recurring temptation. It won’t go away. How are you supposed to think about it? What does it mean? A friend asked, “What if I keep getting tempted by the same sin over and over again, and I worry it will eventually win… Continue Reading …

Pretend your tongue is a paintbrush, and your heart is a bucket full of paint. You dip your brush into your bucket so you can paint a picture on a canvas for the world to see. The picture that you paint reveals your relationship with… Continue Reading …

What is the controlling voice in your head? I’m talking about the one that was there before you became a Christian, and it still “talks” to you today. Changing our thoughts is a hard process, but there is a way to have the mind of… Continue Reading …

Our memories can play tricks on our minds, and if we’re not careful, we can grow in dissatisfaction for the life we have while giving unmerited honor to a past that we revised to fit the cravings of our hearts. Learning how to capture these… Continue Reading …

The apostle Paul gives you a profound and robust strategy to change your thought life. He goes so far as to say that how you think can not only improve your life, but it can change the lives of others. Listen to the podcast You… Continue Reading …