Choosing the road to health is within your grasp. But knowing the best path to walk or the right roadblocks to avoid are another matter. Here are four barriers you want to overcome. They are from the …
health
A Practical Three-Step Plan to Lose Weight
Do you see the importance of a comprehensive approach to losing weight? Authentic health initiatives require both body and soul transformation. The first step is heart change, which is the secret …
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How the Ongoing Sin of Others Impacts Your Health
The interplay between our physical and spiritual selves does not seem to get enough talk time within the Christian community. Especially how a conflict between two people can lead to diminishing …
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15 Tips to Overcome Insomnia
I have struggled with insomnia since 2003. It has been so long and so typical that I rarely talk about it unless someone asks. I long resigned myself to insomnia as a way of life. Listen to the …
This Happened When I Kept Silent About My Sin
Are you more concerned about what God thinks about your sin or what others may think about your sin? Your thoughts about this crucial question will determine the quality of your life. Listen to the …
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