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Let’s Talk About Weight Loss, Practically Speaking

Let's Talk About Weight Loss

Guess what? It’s a new year, one of the best times of the year for a resolution, and what better thing is there to think about than your weight? Okay, maybe it’s not the best thing to think about, but let’s do it anyway. Listen… Continue Reading …

Idol Swapping – I Stopped One Sin and Gained 30 Pounds

All external, behavioral idols have the same insidious root cause. If you don’t deal with the heart problem, you could easily stop one sin while switching to a different idol. Listen to the podcast Our podcasts are on iTunes, Google Play, SoundCloud, TuneIn, or Stitcher.… Continue Reading …

A Practical Three-Step Plan to Lose Weight

Do you see the importance of a comprehensive approach to losing weight? Authentic health initiatives require both body and soul transformation. The first step is heart change, which is the secret sauce that determines the quality of your health. This kind of change isn’t just… Continue Reading …

Case Study: When Thin Is In

Mable has been a Christian for 25 years. She just turned 42 and is a member of a solid church. Mable’s husband divorced her nine years ago and she has not remarried. Her current dress size is zero. Listen to the podcast Our podcasts are… Continue Reading …